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About Us


In her 20+ years of Pilates experience, Mary has found herself constantly working with clients just like her. After surviving a car wreck that left her with lifelong injuries and chronic pain, Mary needed a way to find relief and take back her quality of life. She wanted to be the best mom, wife, friend and business owner she could be and couldn't do that while constantly in pain. The low impact nature of Pilates helped Mary strengthen her core, support the areas of her body that were inflamed, find lasting pain relief and even lower her stress levels! Now, she has set out on a mission to help others in her position find the relief they deserve- to navigate the journey from pain to purpose. Her one-on-one approach ensures a customized plan based on your individual needs and challenges, implementing all encompassing daily healthy habits to align your mind, body and soul as a whole.

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