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10 Day Move Your Body Challenge

About

Welcome to this FREE 10 day virtual Pilates Challenge! Mary Wallin will lead you through 10 days of on-demand Pilates mat classes that will teach you about the fundamentals of Pilates mat-work. These classes will build upon one another to add progressions and regressions where you need adjustments. Make sure to go through the exercises ar your own pace. We can't wait to hear feedback on how this challenge impacts your life and starts your 2024 with positivity in both mind and body! Be sure to share your wins and even your challenges here in the app under the MYBC tab!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

Contact the program owner to see this group.

10 Day Move Your Body Challenge

10 Day Move Your Body Challenge

Private 6 Members

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